Just finished Saltimbanco and I have to say even though it's an older act, the balancing was the best, there was two acrobalancing acts that totally rocked, and the duo trapeze was absolutely amazing. Here's a few clips from this one, and a couple from Dralion (which was so-so).and Dralion
Sorry if it's been awhile since I've updated much of anything, been busy, and busy doing nothing as well. It's funny how time flies when you're sitting around waiting to go back to work for the second time in the day. I plan to have a core exercises that work part 3 video coming up soon, I've got most of the exercises, now it's just a matter of time before I can get them filmed.
Just a few quick tricks I'm trying to stay lean, and better my nutritional habits.1) The less it's messed around with by man the better2) Get ready to cook a lot more if you want to eat well3) You should know what the ingredients in your food and are what they do4) Vitamins are overrated5) Eggs taste good, and to keep things healthy, you want the yolk trust me6) Omega 3's are useful7) Stay hydrated, like at least a gallon a day, it helps stave off hunger8) Chew gum, for some reason or another I don't feel so hungry
